Finally, now you can have the same information used by professional strength and speed coaches in a single, information-packed resource! Our techniques will show you how to get stronger through weight training, increase speed and agility using a variety of drills and techniques, and improve explosion and jumping ability with plyometrics. We understand that many athletes in middle school, high school, and college do not have the information they need to train properly. The desire is there, but trying to gather the information on your own is very confusing. That’s where we can help. BreakAway Speed’s proprietary programs are dedicated to helping young athletes train properly and achieve maximum results. Our information is based on sound, scientific training principles that are used by professional strength and speed coaches at all levels of competition.