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BreakAway Speed

Soccer

SoccerWhether you're a youth soccer player, a college soccer player, or someone who simply wants to improve their game, you've found the right place.

You will discover useful tips and training ideas that will put you on your way to becoming a quality player and a better student of the game.

The best part about playing soccer is doing it well and ultimately winning, especially when it's almost to the degree of embarrassing your opponent with your skill and talent. Whether it's making a great pass, scoring an incredible goal, dribbling by someone with ease, or leaving the defender at a standstill, these are all great achievements that inspire well-deserved satisfaction.

Specific Programs

BreakAway Speed offers the following programs designed to benefit soccer athletes.

Speed Training

Our training philosophy is for the maximum development of speed and power through the use of functional movements. We incorporate a wide variety of training through ground based, multi-joint strength and speed exercises, Olympic lifting techniques to develop strength and power, flexibility, balance, agility, injury prevention (post-injury rehab), and sport-specific training. Session Times: M, W, F: 4:30pm, 5:30pm T, Th: 4:30pm

Instructors

These instructors have extensive soccer experience, and can bring that expertise to help an athlete improve his or her performance.

Heather Williams